Jessica believes in the transformative power of therapy to help individuals overcome challenges and lead more fulfilling lives. Her approach is:

• Client-Centered: Tailored to meet the unique needs and goals of each individual.
• Collaborative: Working closely with clients to develop personalized strategies for growth and success.
• Evidence-Based: Grounded in proven therapeutic methods to ensure meaningful and effective outcomes. As an independent provider, Jessica is dedicated to creating a safe, non-judgmental space where clients can openly explore their thoughts, feelings, and behaviors. This supportive environment fosters trust, self-discovery, and lasting personal growth.

Jessica specializes in addressing a wide range of mental health concerns, including:

• Anxiety and Depression: Helping clients develop effective strategies to manage symptoms and build emotional resilience.
• Trauma Recovery: Guiding individuals through the healing process to foster inner strength and recovery.
• Relationship Issues: Assisting clients in cultivating healthy communication skills and building stronger, more meaningful connections.

With her extensive background in education and counseling, Jessica brings a unique ability to connect with clients, offering thoughtful, empathetic guidance tailored to their individual needs.